THRIVE Group Program
Big Goals Deserve Big Programs
Are you…
→ On medication for anxiety or depression and still not feeling your best?
→ Experiencing irregular periods or have you been diagnosed with PCOS?
→ Drinking 4 or more cups of coffee to get you through the day?
→ Sleeping less than 7 hours per night?
→ Feeling bloated, constipated, or uncomfortable on a regular basis or after meals?
→ Wishing you had more energy to maximize your fitness goals?
→Feeling pressured to lose weight for health-related reasons?
You have come to the right place.
It’s time to work with a dietitian who has advanced training as a Functional Nutritionist.
According to the American Psychiatric Association, unresolved depression and anxiety create a 35% reduction in your productivity, ability to concentrate, and result in poor decision-making. It’s time to reclaim your joy!
If you’ve ever wondered why some of your health efforts are so hard, while others seem easy, you’re in the right place.
Want to know which foods, nutrients, or lifestyle choices will make the most difference in your life? Learn how to listen to your body's hunger and satiety cues, and to trust yourself.
Join my Thrive program to dive deep into your personalized plan.
Package
Thrive - My Signature 6-week Group Program
(Contact me to see if your insurance will cover!)
Initial Visit - one-on-one, 75 minutes
Tailored lab tests after a detailed analysis of your diet, exercise, cardiovascular, and exercise performance.
60-minute follow-up, one-on-one to discuss results
Weekly content and live group sessions
Food-Mood tracking and analysis
2-week meal plan
E-Book on Smart Metabolism
Email support between sessions
Weekly guided meditation sessions
$2500
Discover your patterns. Gather your energy. Restore your joy.
